What our middle school yoga students have to say:

“It’s hard for me but I still try my best and support the people around me. Yoga changed the way I feel about myself, and I feel like I can do anything.”

“I feel that yoga makes me happy and helps me get rid of sad thoughts. Yoga is good to me.”
“I learned that you can calm yourself with your inner self. If you stay in your space and you really focus no one can mess that up. All you have to do is try.”