200 Hour Grad Greg Nigro talks 108 Monkeys and the “108 Experience” Greg Nigro, 200 Hour RYT 108 Monkeys 200 Hour 2018 Graduate I wanted to become a yoga instructor because yoga changed my life and I was so enthusiastic about it that I wanted to be able to share it with others and […]
CONTINUE READINGThere are 108 beads on a mala, as well as on a rosary. There are 108 sounds in the Sanskrit alphabet, 108 names for Buddha and 108 stitches around a baseball. Until last night, it’d been 108 years since the Cubs won the World Series. Ream more here: Om Room in The Daily Nutmeg
CONTINUE READING108 Monkeys is a movement of yoga service leaders who connect people and promote a culture of justice and peace, through yoga. One way we build this corp of yoga service leaders is through a rigorous Yoga Alliance Registered 200 Hour Yoga School. David Alpert joined 108 Monkeys as a trainee exactly one year ago […]
CONTINUE READINGFrom our Street Bodhi Friends at Solar Youth We spent the month of March celebrating and learning more about Mindfulness! We think practicing Mindfulness is awesome, but we’ll let them tell you themselves! “During mindfulness, I was thinking of the ocean because sometimes the ocean be really quiet. I felt calm. – Ty’Jhuan “Ty-Ty,” […]
CONTINUE READINGI am not going to lie, I struggled. A lot. At first, I was intimidated. I was a brand new yoga instructor. Although I lived only 4 miles away, I felt out of my element a nd in a whole new world. Would these students listen to me? Would I be able to share my […]
CONTINUE READINGSchool teacher Jazmine Rodriguez talks about her experience working with 108 Monkeys in her Hartford public middle school. Click to view Hartford Public Middle School Teacher Interview
CONTINUE READINGWhat our middle school yoga students have to say: “It’s hard for me but I still try my best and support the people around me. Yoga changed the way I feel about myself, and I feel like I can do anything.” “I feel that yoga makes me happy and helps me get rid of sad […]
CONTINUE READING108 Monkeys has been tremendously helpful in both my professional and personal life. It has been instrumental in pointing me in an important direction for research and program development that I am using in my present doctoral work. Every year I recommend the program to my students at the Yale School of Nursing. This program […]
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